Angie Brendt: Let's Get Physical...Or Not
I read in a lady's magazine that jumping rope is supposed to be one of the best ways to lose weight and it gives you a great cardiac workout to boot.
Jumping rope? I used to love to do that as a girl. I'd spend hours hopping over a rope without realizing I was exercising, because it was so much fun. I figured it was the perfect choice for me.
I thought wrong.